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Relaxation & Mindfulness with NCJWSTL

January 13 @ 6:30 pm - 7:30 pm

With 2020 in the rearview mirror, and our minds-eye focused on the here and now, join us and special guest Dani Glassman in learning relaxation and calming techniques, breathing exercises, and how to set and keep one’s intention. Kathy Ortbals will delight us with her powers of doodling, and you too can become a doodler. All participants in this virtual event will be eligible to win a Relaxation Gift Basket with all the self-care items that we could get on a budget from the dollar store! To RSVP, visit ncjwstl.org or contact Lauren Conroy by email lconroy@ncjwstl.org or by phone (314) 993.5181.

Details

Date:
January 13
Time:
6:30 pm - 7:30 pm
Event Category:
Website:
https://www.ncjwstl.org/events/relaxation-mindfulness/

Venue

Online
Online
Online, NY 10007 United States
Phone:
8008055385

Organizer

National Council of Jewish Women – St. Louis
Phone:
3149935181
Email:
lgjerswald@ncjwstl.org
Website:
www.ncjwstl.org

Other

Kosher
N/A