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Mindfulness with Matt

August 19 @ 8:00 am - 9:00 pm

Looking to help manage some stress from work, school, or life in general? Come join Next Dor as we host a mindfulness exercise led by Matt Grossman. Matt has many years researching and leading groups in mindfulness, and we are lucky to benefit from his expertise. The class will be from 7:30-8:30, but feel free to stop by at 7 for light snacks and refreshments provided by Next Dor.

New to Next Dor? No worries, we offer a laid back atmosphere for you to engage in Jewish-inspired programming and meet new people in the city of St. Louis. Do you have a non-Jewish friend you want to bring along? Great! We want to meet them too.

If you have any questions or dietary restrictions, please email dan@nextdorstl.com.

Details

Date:
August 19
Time:
8:00 am - 9:00 pm
Event Category:
Event Tags:
, ,
Website:
https://www.facebook.com/events/493651488118623/

Organizer

Next Dor STL
Email:
info@nextdorstl.org
Website:
www.nextdorstl.com

Other

Kosher
N/A

Venue

Next Dor
5062 Waterman Blvd
St. Louis, MO 63108 United States
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